Housekeeping!
Love it 😆
It's not my invention but a real mindfulness exercise which I find very helpful https://www.youtube.com/watch?v=vjKltKKSur8. But I worry that it wouldn't work if you had the particular set of instinctive urges that beavers must have.
Love it 😆
It's not my invention but a real mindfulness exercise which I find very helpful https://www.youtube.com/watch?v=vjKltKKSur8. But I worry that it wouldn't work if you had the particular set of instinctive urges that beavers must have.